It’s partly promising research, but the claim is not proven. Some studies suggest psilocybin may help with certain mental-health conditions, but evidence specifically supporting microdosing is mixed. If you’re researching information from a mushroom dispensary, keep in mind that marketing claims aren’t necessarily supported by clinical evidence. Reported benefits may also be influenced by placebo or expectations. So, microdosing shouldn’t be considered a proven way to “restore” mental health.