I’m most comfortable seeing a psychologist online. And this is super individual. I know my friends who are in therapy now prefer face-to-face meetings. I think I’m just a super introverted person, so the less live communication, the better and calmer I feel. But I also took an emotional intelligence test. Click here, by the way, if you’re curious and want to take it too. It’s an amazing combination, because I’m pretty quiet, reserved, not super social, but at the same time I react very sensitively to other people’s emotional state, understand how they feel, and am ready to empathize, help, and support.