There is no ideal rule here, but I try to act according to the situation. When the market is more or less stable or I see growth potential, I leave tokens for the long term. But if there is news or events on https://cryptwerk.com/post/what-is-crypto-swap-everything-you-need-to-know/ that can sharply affect the exchange rate, I usually sell some tokens to lock in a profit. The main thing is not to try to catch every market movement, because it only adds stress. I try to keep a balance between greed and caution so as not to panic and sell everything at the moment of a drawdown or, on the contrary, not to miss a chance for growth.